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Vitality At Work

​​​​​Vitality Services


Vitality at Work supports individuals, teams and organizations to connect with their strength and full potential through a focused approach grounded in positive psychology and the science of happiness.


For more information on Vitality Services, 

 please visit us at vitalityatwork.ca


Register Online for Upcoming Workshops and Programs


Mindful Body - Online

Thursday's 12:00-1:15pm, November 2nd - December 7th, 2017


Soul Collage®​: Giving Yourself the Gift of: "A Day for Me"
Saturday December 2nd, 2017, 9:00am - 5:00pm

St. Brigid's Villa at the Ignatius Jesuit Centre, Guelph


Mindful Body - In Person

Thursday's 7:00-8:30pm. January 18th - March 1st, 2018 (No session February 8th)


SoulCollage®​: Finding Balance

Saturday February 24th, 2018, 9:00am - 5:00pm

St. Brigid's Villa at the Ignatius Jesuit Centre, Guelph


Our Mission


Vitality at Work's mission is to empower individuals, teams and organizations to achieve their full potential through a focused approach grounded in Positive Psychology (also called the "Science of Happiness").


The Science of Happiness, when applied in the workplace, can have a lasting, positive impact on workplace culture. Our focus is to facilitate this positive change in entrepreneurial organizations in Canada.